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The StairTrainer, a product of Sprint Health Care, has become one of the most popular pieces of exercise equipment at both gyms and homes. The simulation of walking up a flight of stairs to burn excess calories is the appeal of this equipment. |
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Benefits: |
| Exercising on the StairTrainer provides both cardiovascular and muscular conditioning. The StairTrainer increases one's heart rate and ventilation thereby speeding up the oxygen uptake of the working muscles. If performed on a regular basis, the StairTrainer decreases the time it takes for oxygen-rich blood to reach the working muscles improving one's cardiovascular endurance. In addition, the StairTrainer provides resistance for the glutes, hamstrings, quadriceps, and calves enabling one to sculpt and lean out the lower part of body. |
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| Combining both cardio and resistance training,
makes the StairTrainer an efficient workout. Depending
upon one's weight, an individual can burn approximately
350 calories in 30 minutes. The body's resting metabolic
rate increases when slight resistance of the
Stair
Master is applied to work the larger muscles of the
body. This resistance increases lean muscle tissue, which
is metabolically active tissue, thereby increasing the
amount of calories one burns at rest. Also, the StairTrainer
increases the number of mitochondria ("the powerhouse
of the cell") within the body's cells which is necessary
for aerobic energy production and controlling fat burning
at rest. |
| Also, the StairTrainer increases the number of mitochondria ("the powerhouse of the cell") within the body's cells which is necessary for aerobic energy production and controlling fat burning at rest. The StairTrainer is a natural, easy, low impact activity which is gentle on the knees, ankles, and back. The StairTrainer provides a safe and intense workout for both the beginner and fitness enthusiast. |
- The StairTrainer features a revolving staircase much like a down-ward moving escalator with 8-inch high non- skid steps.
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- The staircase revolves at speeds varying from 30 to 160 steps per minute.
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- Models feature an ergonomically designed handrails, time, calories, total steps.
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- User weight capacity 120 Kgs.
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- Suitable for Hotels, Corporate, Health Clubs and Individuals for home use.
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For more detail contact us at:
SPRINT HEALTHCARE INDIA
101, Shree Krishna Industrial Estate,
Western Express High Way,
Opp. Toll Naka, Dahisar (East),
Mumbai – 400068.
Call: 09820936323, 09820876632, 022-28280264
Mail: sprinthealthcare@gmail.com |
